5 Benefits of Having a Regular Skincare Routine
What are the benefits of a skincare routine?
- Improves skin health
- Slows down skin aging
- Boosts your confidence
- Prevention is easier than correction
- Can be fun and soothing
When you’re busy and stressed, you may have trouble making time or having the energy for a daily skincare routine. After all, after a full day of errands or work, all you want to do is lie down in bed and rest. Washing or moisturizing your face may be the last thing on your mind.
But did you know that the effort you put into keeping a strict regimen to take care of your skin each day pays off? To show you how, here are the five benefits of a skincare routine.
Improves skin health
Your skin is the largest organ in your body and does a lot to protect you from damaging elements. It has to withstand all the damaging factors like extreme weather, pollution, toxic substances, and more, every day.
Because your skin goes through so much, it needs a lot to stay healthy and refreshed. Washing it daily can get rid of dirt, dead skin cells, germs, and other things that can affect its health. Using skin care products can also help it recover from the stress of the day, make it less oily and acne-prone, and less susceptible to other blemishes or diseases.
Slows down skin aging
Skin will typically reach the peak of its health at around age 18. It’s technically at the top of its game when you’re in your 20s, but after that, it starts to slow down and begin aging. Worse, this may even begin happening as early as your 20s if you have bad lifestyle habits.
When aging happens, your skin’s ability to regenerate and repair itself gets worse too. As a result, your skin will start losing its elasticity, smoothness, and vibrancy. It may look droopy, dull, and fragile.
If you want to avoid this for as long as possible, a daily skincare routine can do wonders in slowing down the aging process.
A daily regimen of exfoliating, moisturizing, and protecting your skin with the right products can protect your skin’s strength and elasticity — warding off age-related issues like wrinkles for a few more years.
Boosts your confidence
Skincare routines help you take good care of your skin. They are a great way of treating some common insecurities, such as acne scars, new pimples, dark circles, and much more. After a few weeks of following your regimen, you’ll start to see your skin clear up and look much better. And when you do, you’re more likely to have more self-confidence.
Plus, your skin will start to feel much healthier and happier — even without preparing it before walking out of your door. The feeling of needing less prep before your day starts is a great confidence boost as you head out.
Prevention is easier than correction
When you add a skincare regimen to your daily routine, you’re making sure your skin is refueled and nourished every day. By doing so, you’re supporting its natural healing process. It’s similar to taking care of a plant — it needs regular care to thrive.
Furthermore, without proper care, your skin is more likely to experience big problems, like a pimple breakout, dry and scaly skin, and so on, which will take even more time, money, and effort on your part to treat. Being consistent with your skincare will make your skin more resilient, and make preventing skin problems much easier. This is less costly in the long run as well.
Can be fun and soothing
When you’ve had a long, stressful day, indulging in some self-care is always recommended.
A skincare routine before heading to bed is the perfect way to have some time to relax and pamper yourself. Plus, it provides a point of stability every night, which can be comforting when your days are hectic and messy. Doing this routine regularly not only benefits your skin but can also help you destress and feel better after a hard day.
How do I start a skincare routine?
Your skincare routine can be as simple or as complex as you want it to be. It will heavily depend on your skin type and its needs.
Generally, you’ll want to start with two basic steps, the first of which is cleaning. To do so, you’ll need a cleanser product that can gently remove oil, dirt, makeup, and other debris from your skin. We recommend our Creamy Foam Cleanser for oily/combination skin and our Creamy Foam Cleanser for dry/sensitive skin.
The next step is moisturizing. A good moisturizer protects your skin from the surrounding environment and provides extra moisture to prevent dryness or blemishes. Try Essential Supplement’s Hydrating Protective Day Lotion for oily/combination skin, and Essential Supplement’s Protective Day Cream for dry/sensitive skin.
Aside from that, there is a third step that many benefits from, and it is known as “toning.” Toners should be applied after cleansing and before moisturizing. A good toner, like the Perfecting Toner from Essential Supplements, helps clear up your skin and make it feel smooth and calm
You can also apply a serum, which can address specific concerns like redness, wrinkles, dark spots, and more. If this is a concern for you, check out Essential Supplement’s Vitalizing Serum, which is clinically proven to resolve all signs of premature skin aging.
Remember there are many products and steps you can add to your skincare routine. However, you should always check if they are tailored to suit your skin’s needs. Be sure to pay attention to your skin and adjust when needed. Doing this will prevent damaging your skin further.
There are many benefits of a skincare routine — and sticking to it every day. Doing so will help you get rid of blemishes, and make your skin look youthful and vibrant even as you grow older. Follow our skincare tips and use the products from Essential Supplements to reveal your most beautiful skin!
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